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Transform Your Game with Creative Fitness LLC Program
One-on-One Coaching
Get personalized coaching and support, We'll work with you to create a customized plan that fits your goals, lifestyle, and fitness level, and help you stay on track.
Proven Results
Our program has helped hundreds of people transform their health and achieve their goals. We use evidence-based methods and focus on making sustainable changes that last.
Group Support
Join our welcoming community of like-minded individuals who are all working towards improving their health. Get support, encouragement, and accountability from others who understand what you're going through.
Comprehensive Approach
We believe that true health and wellness involves more than just exercise. That's why our program includes nutrition guidance, stress management, and other lifestyle factors to help you achieve optimal health.
Flexible Schedule
We understand that you have a busy schedule. That's why we offer flexible class times and online resources, so you can fit your workouts and coaching sessions into your busy life.
Start Your Transformation Today
Whether you're just getting started on your fitness journey or you're looking to take your health to the next level, we're here to help. Join us today and start your transformation!
"Resistance Bands Propel Your Pickleball Game"
Suzi Havens
Suzi Havens is a highly regarded exercise specialist and the visionary creator of the Total Body Mat. With a degree in Exercise Physiology, Suzi has devoted her career to advancing health and fitness, focusing on home-based exercise solutions. As a home fitness expert, she specializes in teaching efficient, effective workout routines that can be completed in as little as seven minutes daily. Her innovative approach incorporates non-impact fitness bands and bodyweight exercises, making fitness accessible and achievable for individuals of all fitness levels. Suzi's expertise and creativity continue to empower people to embrace healthier, more active lifestyles.
My Approach
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles,
I love Bands, You will Too!
Customized Workouts: My 7-minute exercise band routines are designed to enhance your overall fitness and health. Resistance bands are incredibly versatile tools that add just the right amount of challenge to your exercises, helping you build strength, improve flexibility, and achieve effective results—all in just minutes a day. Let’s make fitness fun, efficient, and tailored to you!